Mental Health and Well Being

Here is a link to the CAMHS web site (Child And Adolescent Mental Health Services), There is useful information here for parents and carers:

CAMHS website

Dr. Russ Harris – Acceptance Commitment Therapy: FACE COVID – How To Respond Effectively To The Corona Crisis   In this brief animation, Dr Russ Harris, author of the international best-seller The Happiness Trap, illustrates how to use ACT (Acceptance and Commitment Therapy) to deal with the Corona crisis and the fear, anxiety and worry that goes with it.