IBike breakfast

We held our first IBike breakfast this morning. It was an incredibly successful event with lots of pupils and parents actively travelling to school, including walking, cycling, scooting and skating. Everyone was given a healthy and nutritious breakfast. There was also lots of information about the IBike project and Sustrans. Thanks to all that participated and made it such a successful event.

 

What is I Bike?

Sustrans’ I Bike project works with schools in Scotland to promote cycling, scooting and walking to school. It is an excellent way to incorporate physical activity into children’s daily routines. The benefits of physical activity include increased alertness in class, improved health and reduced risk of obesity. I Bike aims to increase the number of children travelling actively to school, particularly by bike.

They work with each of their schools to develop a structured programme of cycling related activities including route planning, led rides, themed Bike To School events, bike maintenance sessions, bike clubs and themed assemblies.

Active travel also includes walking and scooting and is great for all ages. It can incorporate healthy exercise into the daily routine, can improve children’s concentration at school and increases independence for older pupils, as well as being a more sustainable way to get around.

Through running a series of fun and inclusive activities, I Bike aims to keep pupils cycling when they move on from Secondary School and to increase the numbers of pupils who want to cycle to school.

For more information about I Bike: http://www.sustrans.org.uk/scotland/what-we-do/schools-and-universities/i-bike